Ham, cheese, tomato sarmies & hot coffee. Always some biltong and sausage and of course those breakfast bars always on offer @ provincial and other events.
Kassie forgot to add Doxycycline for tick bite fever....... :eusa_whistle:
Riprap Wrote:Ham, cheese, tomato sarmies & hot coffee. Always some biltong and sausage and of course those breakfast bars always on offer @ provincial and other events.
Kassie forgot to add Doxycycline for tick bite fever....... :eusa_whistle:
Tsek! :mad:
You never know its tick bite fever till Monday afternoon!
#usethesickleave
I usually will eat peanut butter and banana on a health bread - super high in energy and tastes lekker. Dried mango and some biltong and perhaps a energy bar of some sort. I also enjoy chowing yogurt covered nuts ... I try stick to high energy products that are not super unhealthy.
WATER WATER and more WATER ... sometimes ill have a coke light or coke zero for a change.
BassRat Wrote:Yoh okes you all lekker healthy - NOT
I usually will eat peanut butter and banana on a health bread - super high in energy and tastes lekker. Dried mango and some biltong and perhaps a energy bar of some sort. I also enjoy chowing yogurt covered nuts ... I try stick to high energy products that are not super unhealthy.
WATER WATER and more WATER ... sometimes ill have a coke light or coke zero for a change.
NO Beer or Alcohol on the boat its illegal !!
Yes, yes, yes! :eusa_clap: :eusa_clap:
I go for peanut butter and golden syrup and LOTS of water.
I'm also happy to say that I've never had a drop of alcohol on my boat.
Occasionally I use words I don't fully understand to make myself sound more photosynthesis.
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